We go through many ups and downs in life and tend to rarely notice how much the “bad days” can take a toll on our well-being. Sometimes we get into a mood where we feel discouraged or unmotivated because of a position we might be in or an event that is currently going on in our lives. Let’s face it, we all have shit to do and want to enjoy our lives at the same time, but we also have bad days and don’t feel like ourselves at times. Whether it be an incident at work or something in your personal life, having a bad day IS OKAY. Not everyday will be the best, but how you handle the situation will determine your outcome.
It’s important to have a positive attitude and mindset when things aren’t going well. Dwelling on a situation will not help neither. I myself have a hard time with being positive and looking at the bright side of things. If I’m in a bad mood, I’m in a bad mood for that day. I’ll try again tomorrow, but I’ve come to realize I’ve wasted so much of my time being in a “mood” that I need to completely switch my attitude around. We aren’t here forever and tomorrow may never come, so why wait until a whole new day to change my mood or attitude about a situation?

I get it. Work can be draining. Relationships and friendships may end. Arguments with a loved one can happen, but it’s all part of life. Don’t let these things affect your entire day or even longer! There is always a light at the end of the tunnel, so the dark days will not last forever! Just remain as positive as possible.
In the meantime, here are 15 uplifting quotes that can get you through a rough time or a bad day: (all quotes are by unknown)
- “Be the person you’d be proud of one year from now.”
- “Sometimes we outgrow people who aren’t growing.”
- “You are only going to be as good as the people you surround yourself with. So be brave enough to let go of those who keep weighing you down.”
- “I used to walk into a room full of people and wonder if they liked me? Now I look around and wonder if I like them.”
- “Some walks you have to take alone.”
- “If you don’t like where you are, move! You are not a tree.”
- “If the plan doesn’t work, change the plan, but NEVER the goal.”
- “Never apologize for burning too brightly or collapsing into yourself every night. That is how galaxies are made.”
- “The best part about life? Every morning you have a new opportunity to become a better version of yourself.”
- “The comeback is always stronger than the setback.”
- “Not all storms come to disrupt your life. Some come to clear your path.”
- “You don’t have to see the whole staircase. Just take the first step.”
- “To heal a wound, you need to stop touching it.”
- “If they don’t like you for being yourself, be yourself even more.”
- “Doubt kills more dreams than failure ever will.”
Hope these find you well!


I love 9 and 10! My all time favourite quote which I live by is ‘You’re a fighter. Look at everything you’ve overcome. Don’t give up now. – Olivia Benson ❤
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Thanks so much for reading !💕
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I really loved the 5 first quotes. Thanks for sharing those amazing quotes
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Thank YOU for reading !❤❤❤❤
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Fantstic quotes! All are good to live by!
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Thank you for reading !💕
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All of these are beautiful and uplifting for sure.
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Thank you for reading!💕
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Thank you I really needed to read these quotes because I need to feel better and live better.
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Some lovely new quotes here. Will pin this post to my quotes board
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Thank you so much for reading !
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Love these quotes!
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Thank you for reading ! 💕
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Loved these – We all need a bit of a pick me up every now and then!
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Thank you so much for reading !💕
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I love 5, 11, and 12. It is good to wake up each morning and look for positivity as you start the day. As with the storm that comes to clear you path, not all that appears negative is negative.
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Thanks so much for reading !💕
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A pleasure!
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I really needed this today. For some reason I’m feeling so down and just need to lift myself back up
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So glad it helped !😊💕 thank you for reading!
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Well, I am glad I could help!
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This is a great collection of quotes – I especially love #11! It really resonates with me.
Thanks for sharing!
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Thank you so much for reading!💕
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Love these! Especially 6, 12, and 13!
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Thank you so much for reading !💕
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I love “Sometimes we outgrow people who aren’t growing.” I feel like that’s been my mantra this year.
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One of my favorites too! It’s 100% reliable! Thank you for reading!💕
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This was needed… thank you for this post
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Thank you so much for reading !💕 glad it could help! 😊
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Amazing post! I needed this today so thank you. It’s always great to look for inspiration. It can help heal and motivate.
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So glad this could help ! Thank you so much for reading!💕
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These are all really good! Thank you!!
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Thank you for reading!😊
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Great reminders to stay motivated! I appreciate the push 🙂
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Thank you so much for reading !💕
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“Doubt kills more dream than failure ever will” is one of my all-time favourite quotes! It resonates deeply because I always second guess my aspirations and think I shouldn’t go for it because “I’ll never make it” etc. Love this selection of quotes too, it’s so important to shed a ray of sunshine on you bad days. xx
El // Welsh Wanderer
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Thank you! I tried to pick some different than others to fit most situations! Thank you so much for reading!💕
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I love all of these quotes!! Thank you for sharing.
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Thank you so much for reading !😊
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Great collection! I enjoyed reading ❤
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Thank you so much for reading!💕
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Great quotes! I keep a journal of my favorite quotes which I read sometimes when I’m feeling down 🙂
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Such a good idea! Thanks so much for reading !❤
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These are just what I needed 🙂 I added a page dedicated to inspiration and motivation on my website yesterday. Check it out 🙂 http://www.momminintherealworld.com
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Thanks so much for reading! I’ll have to check it out !☺️
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This was something I needed to read this morning. I especially love numbers 10 and 15! Thank you for sharing 😊
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So glad it helped! Thank you for reading! 😊💕
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I actually think that quotes like these are incredibly helpful for our own self-care and mental health. I don’t think people place enough value on them. I love the quote: ‘Never regret anything that makes you smile’
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I completely agree! Thank you so much for reading! 💕😊
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These are great quotes, and just reading them has made me feel a bit more positive. I think my favourite is number four – ‘I used to walk into a room full of people and wonder if they liked me. Now I look around and wonder if I like them’. I think this is an ideal mindset, and definitely one I want to eventually get to!
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Thank you so much for reading !😊💕
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Thank you so much for these quotes. Really uplifted me. I am having a bad pain day so needed them. Love the one, never apologize for burning brightly.
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I’m glad these helped ! Thank you so much for reading !💕😊
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I really loved these, my favourite especially was the I got me one. Really hit home x
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Thank you so much for reading !💕
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I really enjoyed this simple yet effective list of quotes! I myself have a blog about lifting yourself and others up! 🥰 hope you have the time to have a look! ~ clodagh
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Thank you so much for reading ! I will have to check it out!😊
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Thanks 🥰
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Who doesn’t love a good uplifting quote? It’s so important to surround yourself with positivity and quotes are a great way to do that. Thanks for sharing these great ones and hope you’re having a wonderful day x
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Thank you so much for reading !☺️☺️☺️💕💕💕
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Love these! Thanks for sharing ❤️
Char | charlotterick.com x
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Thank you for reading!!💕
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I love “Some walks you have to take alone”. So true!
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One of my favorites as well! Thank you so much for reading ! ☺️☺️☺️💕💕💕
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I think number 10 is my favorite quote. Everyone loves a good comeback movie or story. It’s just so satisfying when you were down and at your worst you came back stronger than ever and proved everyone wrong. This is an awesome post by the way! Very motivating.
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Thank you so much for reading!💕
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These quotes are so uplifting, they were a great way to start off my day! 🙃
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Thank you so much for reading!💕💕
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My favorite is #11, and I’ve reminded myself of that repeatedly. Thanks for a good read!
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Thank you so much for reading!💕☺️
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I think in my life, the most useful was and is #12. I always tend to panic and overthink every thing just because I don’t always see the whole picture… sometimes, seeing the first step is enough though. It takes small steps to conquer a mountain
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Thank you so much for reading!💕
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What wonderful quotes! I love “Doubt kills more dreams than failure ever will.” because it is so powerful!
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Thank you so much for reading!😊😊🖤🖤
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Thank you for this post! I love inspirational posts. This was well needed to keep my head up and not feel down about who I am! Love it!
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I’m so glad this helped you! Thank you so much for reading!!💕💕💕
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“Sometimes we outgrow people who aren’t growing.” is so true! Some people haven’t changed since the day we met, and when were adults now and they’re still mentally teenagers, it doesn’t work!
Ash | https://pricklypineapples.ie
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I couldn’t agree more! Thank you so much for reading !💕
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Great quotes thanks for sharing
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This is perfect timing. I’ve been struggling a lot recently and I needed more quotes to add to my bullet journal so thank you for this!
Daisy xoxo | TheDeeWhoLived
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I’m glad this helped! Thank you so much for reading!❣
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Nice positive post, great job.
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I love reading books that are just full of quotes like Rupi Kaur’s books, so uplifting!
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Thank you so much for reading!💖
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I love quotes, all the feels! I post, almost daily, quotes on social media because of their ability to inspire, encourage, and offer positive insight. Of the quotes you shared I particularly like, “If you don’t like where you are, move! You are not a tree.” Made me smile!! Don’t think I had heard this one before and it is so true!
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Thank you so much for reading!💖💖💖
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Some good ones here, I can really relate to the not being a tree. Think I need to do some serious soul searching.
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Thank you for reading!!🖤🖤🖤
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What a fab list of quotes! I think number 9 is my favourite but all of them are wonderful and super uplifting 🙂
https://www.femaleoriginal.com
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Thank you for reading!!🖤🖤
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I remember when I was younger, I used to write good quotes in my notebook. I should go back to it.
Number 5 is definitely my fav xx
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I like reading uplifting quotes. I find them inspiring. I specially love #6. I try to always keep that in mind.
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Thank you so much for reading! 💖💖
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This was very motivational and will help lots of people right now to stay positive. Amazing post!
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Thank you so much for reading!!🖤🖤🖤🖤
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Loved reading through these uplifting quotes, definitely needed to hear them. This week has been a rollercoaster but it’s good to take a step back and reflect. Thank you for sharing dear.
Tx.
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Thank you so much for reading!💖
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Great post the first one really resonated with me and is always at the forefront of my mind :))
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Thank you so much for reading!💖
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Those are awesome!! I’m not having a great day, but they cheered me right up. Thanks!
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I’m so glad these helped !💖
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I loved all of these uplifting quotes! Good post 🙂
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Thank you so much for reading!💖
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Really needed this today! The holidays coming to a close got me dreading 2021. I especially love #4, thanks for these quotes!
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I’m so glad these could help!🖤
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